All BackBeads are made to order. Please allow 1-2 weeks for delivery. (typically mailed in 2-3 days!) They come sophistically packaged in a magnetic closure box with satin foam insert for the glass vial.
Each set includes a 1 glass vial of 44 beads, Gemstone meaning card, how to use & a personal intention card.
For me, making your BackBeads have always been a meditation. Each strand hand knotted on silk cord with mantra in mind and body using essential oils for cleansing & to awaken my senses. If you have a unique mantra or intention please feel free to share in your order. Give yourself or someone you love the gift of mindfulness, mediation, posture awareness & adornment.
To use: Sit comfortably in a quiet space. Pour your beads out from your glass vial. Take deep calming breaths. Let go of fears and anxiety allowing your true self, personal mantras & intentions to take over your being. Slowly rub each bead in-between your thumb & two fingers. Breathing in your intention, exhaling out everything else. After a calming session of meditation, wrap your beads once around your neck. Drop them down your spine as a delicate reminder of good posture. Adorn down your chest & be mindful of your breath. Infuse your intentions into your beads and evoke a sense of peace throughout the day. namaste.